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CTV Morning live Ottawa
Thank you CTV Morning Live Ottawa for having me on and showcase my Vegan Easter Meal and Course on Over 50? Reduce Reduce Bloating, Gout,...
thevegangorilla
Apr 8, 20231 min read
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What’s Easter Dinner For A Vegan A Chef
Ever wonder what a vegan will eat during the Holidays? There has never been a better time to be plantbased in this world. So many options...
thevegangorilla
Apr 3, 20232 min read
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Meatless Meat Loaf
Meatless Loaf You can shape this recipe into a loaf, burger or meatball style. Print Recipe Pin Recipe Prep Time 15 minutes mins Cook...
thevegangorilla
Feb 8, 20231 min read
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Tempeh Fried Rice
Here is a simple dish that is a good base for many others. I usually make some rice the night before so it’s ready to go. This dish is...
thevegangorilla
Jun 12, 20221 min read
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Italian Vegan Bread Crumbs
I promise you this is so easy and makes a big difference from the store bought bread crumbs. This goes great in soup or on top of salads,...
thevegangorilla
Mar 4, 20221 min read
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Vegan Chorizo
This is such a simple and quick base to make for many meals. This is done with no oil and lots of flavour. Use this chorizo base in...
thevegangorilla
Feb 20, 20221 min read
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Smokey Portobello Harmony
This is were creativity meets with the inside of your fridge. Ever get stuck not knowing what to make for dinner when you come home?...
thevegangorilla
Feb 4, 20222 min read
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Meatless Meat Balls
I made these ones so big they are more of an appetizer than just a meatless ball for your spaghetti. Looking for a high protein and...
thevegangorilla
Jan 10, 20222 min read
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What in the Peter Piper Pepper?
These came from a few days of leftovers. No seriously, it’s been made from this weeks base that I started from. Black beans and rice. I...
thevegangorilla
Nov 20, 20212 min read
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Leftover Leftovers
You’re not seeing double lol. I made leftovers out of my leftovers. A little simple adding/mixing here and there and you can completely...
thevegangorilla
Nov 19, 20211 min read
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Stuck? Hmm, What’s In My Fridge I Can Eat?
It’s funny how we can have a fridge full of food and still can’t figure out what to make sometimes. Yes it is better to plan in advance...
thevegangorilla
Nov 17, 20212 min read
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Vegan Mushroom Gravy
Oh My! How do I even start to tell you how good this gravy really is. Everyone I had made it for, vegan or not has loved it. Mind you...
thevegangorilla
Nov 1, 20212 min read
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Where Can I Eat Vegan?
Having a tough time finding somewhere to eat for the whole family? Although I must admit, hats off to a lot of restaurants now. Not only...
thevegangorilla
Dec 17, 20191 min read
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Squash? Really?
Probably Not A Fan Favourite I remember as a kid, the thought of vegetables were a nightmare for me. Mainly because I never had a choice...
thevegangorilla
Nov 19, 20192 min read
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What To Make In A Pinch
Ok so we all have those days (sometimes most days) where we don’t really feel like cooking from scratch. Not feeling the …. let’s get our...
thevegangorilla
Oct 24, 20192 min read
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Recipe Development
Work In Progress Ok folks. Let me know your thoughts on this one. I am in the process of developing new recipes for my next vegan cook...
thevegangorilla
Oct 17, 20191 min read
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Fresh Pico De Gallo
This is so easy to make and not only delicious but versatile. Use it for many other add ons in recipes. I usually make a big batch and...
thevegangorilla
Oct 9, 20192 min read
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Quick & Easy Dinner Recipe
Stuck for a quick meal ? On the run? Home late or busy with the kids? No worries. This quick dinner is easy to make and modify to your...
thevegangorilla
Oct 8, 20191 min read
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